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KILO Level 3 (DE)

16m

Up Next in Woche 4

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    3 Runden mit 3 Übungen. 50s Arbeit/10s Pause.
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    Warm up: High Knee March + Crawling Exercises

    3 Runden mit 3 Übungen. 50s Arbeit/10s Pause.
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    Warm Up: High Knee March + Crawling Exercises

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    Wie du Ziehübungen zuhause machst: https://www.marklauren.com/blog/category/tools/

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