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ZYKLUS 3 (DE)

LOVE Level 2 (DE)

19m

Warm Up: High Knee March + Crawling Exercises

3 Runden mit 3 Übungen. 50s Arbeit/10s Pause.
DF Glide
Let Me Ins
T-arm Squat

Cool Down: A Frames

Up Next in Woche 3

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