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WEDNESDAY: Intermediate Ladders Vol. 2

YAYOG 2 DVD's (moderate to hard) • 36m
55 comments

Warm Up

Workout starts at- 05:52
Short Kneeling with Straddle Step
Arm Frames with Windshield Wipers

Cool Down

Up Next in YAYOG 2 DVD's (moderate to hard)

55 Comments

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