Warm Up
Workout starts at 05:18
Dynamic Squats
Military Presses
Fast Swimmers
Mountain Climbers
Cool Down
Warm Up
Workout starts at- 05:15
Side Lunges
1 legged RDLs
Push Ups
Thumbs Up
Cool Down
Warm Up
Workout starts at 05:15
Star Jumpers
Half Dive Bombers
Side V Ups
Hip Raisers
Cool Down
86 Comments