You Are Your Own Gym 3-DVD Set

You Are Your Own Gym 3-DVD Set

4 Seasons

3 levels of difficulty- Timed Sets, Ladders, Circuit Training
⏱25 min Novice workouts
⏱30 min Intermediate workouts
⏱35 min Advanced workouts
📆3 x per week, 8 weeks

Floor space only

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You Are Your Own Gym 3-DVD Set

3 Episodes

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