Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Intermediate Circuit Training

28m

Up Next in Week 6

  • Side Lying to Lunging Part 3

    Warm Up- High Knee March

    Stack 3
    Arm Swings
    ITB Leg Lifts
    Heel Grab Around
    Vertical Twist
    Open Lunge

    Cool Down- Rolling

71 Comments