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PICKLE Level 2
17m
Warm up: High Knee March + Crawling Exercises
3 rounds with 3 exercises. 45s on/15s off.
Parallel Leg Bridge
Starfish Twist
Stork Stance
Cool Down: A-Frames
Warm up: High Knee March + Crawling Exercises
3 rounds with 3 exercises. 45s on/15s off.
Parallel Leg Bridge
Starfish Twist
Stork Stance
Cool Down: A-Frames
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