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MIRACLE LOVE

23m
23 comments

9-Minute MIRACLE
Warm Up: Jumping Jacks
3 rounds with 3 exercises
Y Cuffs
Side Kick
High Knee Skip or Run

9-Minute LOVE
3 rounds with 3 exercises
DF Glide
Let Me Ins
T Arm Squat
Cool Down: A Frames

23 Comments

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