GET 10% OFF YOUR FIRST YEAR!
Limited time - use promo code: TRYITNOW at checkout
Watch this video and more on Mark Lauren On Demand
Already subscribed? Sign in
4 Runden mit 4 Übungen 45/35 Work/Pause Intervall
Warm Up
Workout starts at- 07:35 Scorpion Side Kick (10 Wdh.) 1-legged RDL at SL (6 Wdh.) Skydivers at T / Single Arm Reach (16 Wdh.) Half Saxon Back Lunge (4 Wdh.)
Cool Down
Apple TV Fire TV Roku ®
3 Comments