GET 10% OFF YOUR FIRST YEAR!
Limited time - use promo code: TRYITNOW at checkout
Watch this video and more on Mark Lauren On Demand
Already subscribed? Sign in
Warm up: Jumping Jacks + Side Lying Exercises
3 rounds with 3 exercises. 45s on/15s off. Parallel Leg Crunch High Kick High Knee Skip
Cool Down: Arm Circles
Apple TV Fire TV Roku ®
17 Comments