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Watch BEAKER Level 2 (DE)

Watch BEAKER Level 2 (DE)

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BEAKER Level 2 (DE)

19m

Warm Up: High Knee March + Crawling Exercises

3 Runden mit 3 Übungen. 45s Arbeit/15s Pause.
Straight Leg Bridge
Starfish Drop
Side Squat

Cool Down: A Frames

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