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Upper Body

Tripod Let Me Up Intervals

6m 39s
48 comments

Equipment: table or barbell hip width, or suspension straps

Tripod Let Me Ups (starts 01:19)

Up Next in Back and Biceps

  • Pull Up Intervals
    06:02
    Pull Up Intervals

    Pull Up Intervals

    Equipment: Pull Up bar or door, resistance bands (optional)

    Pull Ups (starts 00:55)

48 Comments

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