Use the dropdown menu in this collection to see all the types of upper body strength training.
Need tips for doing pulling exercises at home?
Horizontal pulling exercises - https://marklauren.com/blog/tutorials/let-me-ups/
Vertical pulling exercises - https://marklauren.com/blog/tutorials/pull-ups/
Equipment: table or barbell hip width, or suspension straps
Tripod Let Me Ups (starts 01:19)
Equipment: Pull Up bar or door, resistance bands (optional)
Pull Ups (starts 00:55)