GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: HOOYA50 at checkout

Live stream preview

Next video will start in 30 seconds

Prone Scorpion Kick

Close Open

Hitch Hiker

1m 27s

Up Next in Floor Exercises

  • Prone Scorpion Kick

    Chest and hip flexor stretch with rotation around the spine for a full body stretch and warm up.

  • Snow Angel

    A good stretch from opposing hip to shoulder with rotation around the spine. A great warm up exercise for just about any activity and to relieve stress from too much sitting.

6 Comments