Timed Sets
Workout starts at- 07:13
Scorpion Side Kicks
Streamline RDLs
Skydivers
Half Saxon Back Lunge
Do as many rounds as possible.
Workout starts at- 09:23
Hip Ups
T Arm Squats
Bodyrocks
Streamline RDLs
Circuit Training
Workout starts at- 09:46
Hip Ups
Side Lunges
Let Me Ups
Streamline RDLs
Do as many rounds as possible.
Workout starts at 9:17
T Arm Squat
Starfish Twist
Side Lunges
Scorpion Side Kicks
21 Comments