GET 50% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: HOOYA2019 at checkout

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Start your free trial

Already subscribed? Sign in

Up Next in Level 1

  • Hammer Lvl 1

    Timed Sets
    Workout starts at- 07:13

    Scorpion High Kick
    RDL's at T
    Skydivers
    Streamline Back Lunge

  • Tyrant Lvl 1

    Do as many rounds as possible.
    Workout starts at- 09:25

    Hips Up
    Zombie Squats
    Bodyrocks
    RDLs at T

  • Anvil Lvl 1

    Circuit Training
    Workout starts at- 09:41

    Hip Ups
    Lunges
    Let Me Ins
    RDLs at T

21 Comments