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  • Eval Lvl 2

    Timed Sets
    Workout starts at- 07:01

    Let Me Ups
    Side Lunges
    Tripod Push Ups
    Bodyrocks

  • Eval Lvl 3

    Timed Sets
    Workout starts at- 07:01

    Let Me Ups
    Iron Mikes
    Tripod Push Ups
    Bodyrocks

  • Opus Lvl 1

    Circuit Training
    Workout starts at- 09:02

    Scorpion High Kicks
    Zombie Squats
    Tripod Scissor Kicks
    Skydiver Arms at Side

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