Superset (DE): Mountain Climber with Side V-up

Mountain Climber (around): Bauchmuskeln, Serratus, Obliques, Schultern, Trizeps, Unterarme, Latissimus Dorsi, Quadrizeps, Schienbeinmuskeln

Side V-ups: Bauchmuskeln, Obliques, Serratus, Hüftbeuger, Schienbeinmuskeln, Nacken, hintere Deltamuskeln, Trizeps, Unterarme

Sorry, video is not currently available in your country