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RUCKUS Level 2 (DE)

21m

Half Saxon Back Lunge (10 Wdh.)
Narrow Tripod Push Up / Tripod Scissor Kicks (10 Wdh.)
1-legged RDL at SL (10 Wdh.)
Let Me Ups or Thumbs Up (10 Wdh.)

Up Next in Ruckus

  • RUCKUS Level 3 (DE)
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    RUCKUS Level 3 (DE)

    RUCKUS Level 3 (DE)

    Full Saxon Back Lunge (10 Wdh.)
    Wide Tripod Push Ups / Narrow Tripod Push Ups (10 Wdh.)
    1-legged RDL with Twist (8 Wdh.)
    Tripod Let Me Up or S Reach (12 Wdh.)

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