Front Reaching Bodyrocks (12 Wdh.)
Bent Leg Bridge (12 Wdh.)
Let Me Ups or Pointers (10 Wdh.)
Dynamic Squats with a Twist (20 Wdh.)
Side Reaching Bodyrocks (10 Wdh.)
Straight Leg Bridge (12 Wdh.)
Tripod Let Me Ups or Fast Swimmers (12 Wdh.)
Iron Mikes (18 Wdh.)