Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

EVAL Level 1 (DE)

24m

Up Next in Eval

  • EVAL Level 2 (DE)

    Front Reaching Bodyrocks (12 Wdh.)
    Bent Leg Bridge (12 Wdh.)
    Let Me Ups or Pointers (10 Wdh.)
    Dynamic Squats with a Twist (20 Wdh.)

  • EVAL Level 3 (DE)

    Side Reaching Bodyrocks (10 Wdh.)
    Straight Leg Bridge (12 Wdh.)
    Tripod Let Me Ups or Fast Swimmers (12 Wdh.)
    Iron Mikes (18 Wdh.)