Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

BURNER Level 1 (DE)

18m

Up Next in Burner

  • BURNER Level 2 (DE)

    Bent Leg Bridge (12 Wdh.)
    T Arm Squat (10 Wdh.)
    Starfish Twist with Push Up / Starfish Twist (12 Wdh.)
    Half Saxon Back Lunge (12 Wdh.)

  • BURNER Level 3 (DE)

    Straight Leg Bridge (12 Wdh.)
    Speed Squats (18 Wdh.)
    Starfish Bounce / Starfish Push Up (10 Wdh.)
    Full Saxon Back Lunge (12 Wdh.)