Sorted by Name

Sorted by Name

8 Seasons

In this collection, you'll find all eight 90-Day Challenge workouts sorted alphabetically.

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Sorted by Name
  • TYRANT Level 1

    Episode 1

    4-counts (10 reps)
    Zombie Squats (10 reps)
    Dive Bombers (8 reps)
    Streamline Deadlifts (10 reps)

  • TYRANT Level 2

    Episode 2

    V Ups (12 reps)
    T-arm Squats (12 reps)
    Dive Bombers (6 reps)
    Streamline RDL (12 reps)

  • TYRANT Level 3

    Episode 3

    Jack Knives (12 reps)
    Speed Squats (18 reps)
    Dive Bombers (6 reps)
    SL RDL to T Arm Squat (8 reps)