Sorted by Name

Sorted by Name

8 Seasons

In this collection, you'll find all eight 90-Day Challenge workouts sorted alphabetically.

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Sorted by Name

3 Episodes

  • Tyrant Lvl 1
    35:20
    Tyrant Lvl 1
    Episode 1

    Tyrant Lvl 1

    Episode 1

    Do as many rounds as possible with good form.
    Workout starts at- 09:25

    4-counts
    Zombie Squats
    Bodyrocks
    Streamline Deadlifts

  • Tyrant Lvl 2
    37:32
    Tyrant Lvl 2
    Episode 2

    Tyrant Lvl 2

    Episode 2

    Do as many rounds as possible in good form.
    Workout starts at- 11:20

    V Ups
    T Arm Squats
    Front Reaching Bodyrocks
    Streamline RDL

  • Tyrant Lvl 3
    39:33
    Tyrant Lvl 3
    Episode 3

    Tyrant Lvl 3

    Episode 3

    Do as many rounds as possible in good form.
    Workout starts at- 11:30

    Jack Knives
    Speed Squats
    Side Reaching Bodyrocks
    SL RDL to T Arm Squat

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