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Opus Lvl 2

32m
54 comments

Circuit Training
Workout starts at- 8:25

Bent Leg Crunch
T-arm Squat
Starfish PU/ Starfish Twist
Skydivers Arms at T/ S Reach

Up Next in Opus

  • Opus Lvl 3
    32:09
    Opus Lvl 3

    Opus Lvl 3

    Circuit Training
    Workout starts at- 8:35

    Straight Leg Crunch
    Speed Squats
    Starfish Bounce/ Starfish PU
    Skydivers Arms at Y/ Single Arm Reach

54 Comments

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