Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Start your free trial Learn More

Already subscribed? Sign in

Sorted by Name

Joker Lvl 2

37m
5 comments

Equipment: table or barbell hip width, or suspension straps
Do as many rounds as possible with good form
Workout starts at- 11:35

Dynamic Squats with a Twist
V Ups
Let Me Ups
Hip Ups to Push Ups

Up Next in Joker

  • Joker Lvl 3
    40:00
    Joker Lvl 3

    Joker Lvl 3

    Equipment: table or barbell hip width, or suspension straps
    Do as many rounds as possible.
    Workout starts at- 11:55

    Iron Mikes
    Jack Knives
    Let Me Ups
    Hip Ups with Double Push Up

5 Comments

×