Sorted by Name

Sorted by Name

8 Seasons

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Sorted by Name
  • Burner Lvl 1

    Episode 1

    Do as many rounds as possible with good form.
    Workout starts at 7:40

    Zombie Squats
    Starfish Twist
    Back Lunge Streamline
    Scorpion High Kick

  • Burner Lvl 2

    Episode 2

    Do as many rounds as possible with good form.
    Workout starts at 7:40

    T Arm Squats
    Starfish Twist with Push Up
    Half Saxon Back Lunge
    Scorpion Side Kick

  • Burner Lvl 3

    Episode 3

    Do as many rounds as possible with good form.
    Workout starts at 7:40

    Speed Squats
    Starfish Bounce
    Full Saxon Back Lunge
    Scorpion Over Kick