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Ruckus Lvl 2

31m
5 comments

Do as many rounds as possible with good form
Workout starts at- 07:50

Half Saxon Back Lunge
Narrow Tripod Push Ups
1-legged RDL's at Streamline
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Up Next in Ruckus

  • Ruckus Lvl 3
    33:27
    Ruckus Lvl 3

    Ruckus Lvl 3

    Do as many rounds as possible with good form
    Workout starts at- 07:55

    Full Saxon Back Lunge
    Wide Tripod Push Ups
    1-legged RDL's with Twist
    S Reach

5 Comments

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