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Joker Lvl 2

37m
2 comments

Do as many rounds as possible with good form
Workout starts at- 11:37

Dynamic Squats with a Twist
V Ups
SL RDL to T-arm Squat
Hip Ups to Push Ups

Up Next in Joker

  • Joker Lvl 3
    40:00
    Joker Lvl 3

    Joker Lvl 3

    Do as many rounds as possible with good form
    Workout starts at- 11:55

    Iron Mikes
    Jack Knives
    T-arm Squat to SL RDL
    Hip Ups with Bounce

2 Comments

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