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Hammer Lvl 1

33m
16 comments

Timed Sets
Workout starts at- 06:25

Scorpion High Kicks
1-legged RDL's T
Skydivers Arms at Side
Back Lunge at Streamline

Up Next in Hammer

  • Hammer Lvl 2
    32:31
    Hammer Lvl 2

    Hammer Lvl 2

    Timed Sets
    Workout starts at- 06:27

    Scorpion Side Kick
    1-legged RDL's at Streamline
    Skydivers Arms at T
    Half Saxon Back Lunge

  • Hammer Lvl 3
    30:11
    Hammer Lvl 3

    Hammer Lvl 3

    Timed Sets
    Workout starts at- 06:27

    Scorpion Over Kick
    1-legged RDL's with Twist
    Skydivers Arms at Y
    Full Saxon Back Lunge

16 Comments

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