Timed Sets
Workout starts at- 06:25
Slow Swimmers
Tripod Scissor Kicks
Dynamic Squats
Bodyrocks
Timed Sets
Workout starts at- 06:30
Pointers
Narrow Tripod Push Ups
Dynamic Squats with a Twist
Front Reaching Bodyrocks
Timed Sets
Workout starts at- 06:28
Fast Swimers
Wide Tripod Push Ups
Iron Mikes
Side Reaching Bodyrocks
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