Sorted by Name

Sorted by Name

8 Seasons

Subscribe Share
Sorted by Name
  • Eval Lvl 1

    Episode 1

    Timed Sets
    Workout starts at- 06:25

    Slow Swimmers
    Tripod Scissor Kicks
    Dynamic Squats
    Bodyrocks

  • Eval Lvl 2

    Episode 2

    Timed Sets
    Workout starts at- 06:30

    Pointers
    Narrow Tripod Push Ups
    Dynamic Squats with a Twist
    Front Reaching Bodyrocks

  • Eval Lvl 3

    Episode 3

    Timed Sets
    Workout starts at- 06:28

    Fast Swimers
    Wide Tripod Push Ups
    Iron Mikes
    Side Reaching Bodyrocks