Do as many rounds as possible with good form.
Workout starts at 7:40
Zombie Squats
Starfish Twist
Back Lunge Streamline
Scorpion High Kick
Do as many rounds as possible with good form.
Workout starts at 7:40
T Arm Squats
Starfish Twist with Push Up
Half Saxon Back Lunge
Scorpion Side Kick
Do as many rounds as possible with good form.
Workout starts at 7:40
Speed Squats
Starfish Bounce
Full Saxon Back Lunge
Scorpion Over Kick