Circuit Training
Workout starts at- 11:25
Hip Ups
Dynamic Squats
Slow Swimmers
Streamline Deadlifts
Circuit Training
Workout starts at- 11:25
Hip Ups to Push Ups
Dynamic Squats with a Twist
Pointers
Streamline RDL
Circuit Training
Workout starts at- 11:35
Hip Ups with Bounce
Iron Mikes
Fast Swimmers
SL RDL to T Arm Squat
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