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Anvil Lvl 1

34m
2 comments

Circuit Training
Workout starts at- 11:25

Hip Ups
Dynamic Squats
Slow Swimmers
Streamline Deadlifts

Up Next in Anvil

  • Anvil Lvl 2
    34:53
    Anvil Lvl 2

    Anvil Lvl 2

    Circuit Training
    Workout starts at- 11:25

    Hip Ups to Push Ups
    Dynamic Squats with a Twist
    Pointers
    Streamline RDL

  • Anvil Lvl 3
    35:14
    Anvil Lvl 3

    Anvil Lvl 3

    Circuit Training
    Workout starts at- 11:35

    Hip Ups with Bounce
    Iron Mikes
    Fast Swimmers
    SL RDL to T Arm Squat

2 Comments

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