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Sorted by Difficulty

GIGGLES Level 3

13m

3 rounds with 3 exercises. 60s on/10s off.
Squat to Deadlift
Negative Pull Up/Slow Swimmer
Burpees

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    HERO Level 3

    3 rounds with 3 exercises. 60s on/10s off.
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    3 rounds with 3 exercises. 60s on/10s off.
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