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Sorted by Difficulty

MIRACLE Level 3

10m

3 rounds with 3 exercises. 50s on/10s off.
Bent Leg Crunch
Side Kick
High Knee Run

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    MONA Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Parallel Leg Crunch
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  • NANNY Level 3
    10:44
    NANNY Level 3

    NANNY Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Y Cuffs
    Kickout
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  • PICKLE Level 3
    10:34
    PICKLE Level 3

    PICKLE Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Parallel Leg Bridge
    Starfish Twist
    Stork Stance

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