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MIRACLE Level 3

10m

Up Next in Floor Space

  • MONA Level 3

    3 Runden mit 3 Übungen. 50s Arbeit/10s Pause.
    Parallel Leg Crunch
    Kick Out
    Side Squat

  • NANNY Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Y Cuffs
    Kickout
    Stork Stance

  • PICKLE Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Parallel Leg Bridge
    Starfish Twist
    Stork Stance