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Sorted by Difficulty

MIRACLE Level 2

10m

3 rounds with 3 exercises. 45s on/15s off.
Parallel Leg Crunch
High Kick
High Knee Skip

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    3 rounds with 3 exercises. 45s on/15s off.
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  • PICKLE Level 2
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    PICKLE Level 2

    3 rounds with 3 exercises. 45s on/15s off.
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  • BEAKER Level 3
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    BEAKER Level 3

    BEAKER Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Straight Leg Bridge
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