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Sorted by Difficulty

MIRACLE Level 1

10m

3 rounds with 3 exercises. 40s on/20s off.
Parallel Leg Crunch
Kickout
High Knee March

Up Next in Floor Space

  • NANNY Level 1
    10:18
    NANNY Level 1

    NANNY Level 1

    3 rounds with 3 exercises. 40s on/20s off.
    Arm Haulers
    Kickout
    Stork Stance

  • PICKLE Level 1
    10:26
    PICKLE Level 1

    PICKLE Level 1

    3 rounds with 3 exercises. 40s on/20s off.
    Parallel Leg Bridge
    Starfish Twist
    Stork Stance

  • BEAKER Level 2
    11:09
    BEAKER Level 2

    BEAKER Level 2

    3 rounds with 3 exercises. 45s on/15s off.
    Straight Leg Bridge
    Starfish Drop
    Side Squat

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