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Up Next in Floor Space

  • LIMA Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Straight Leg Crunch
    Low Drop
    Drop Thrust

  • MIRACLE Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Bent Leg Crunch
    Side Kick
    High Knee Run

  • MONA Level 3

    3 Runden mit 3 Übungen. 50s Arbeit/10s Pause.
    Parallel Leg Crunch
    Kick Out
    Side Squat

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