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Sorted by Difficulty

GLORY Level 3

13m
10 comments

3 rounds with 3 exercises. 60s on/10s off.
Squat to Kickout
Dynamic Push-Up
RDL to Squat

Up Next in Floor Space

  • KATRINA Level 3
    13:05
    KATRINA Level 3

    KATRINA Level 3

    3 rounds with 3 exercises. 60s on/10s off.
    Parallel Leg Crunch
    Seated Twist
    Streamline RDL

  • KILO Level 3
    10:53
    KILO Level 3

    KILO Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    T Arm Reach
    Side Kick
    High Knee Run / March

  • LIMA Level 3
    10:51
    LIMA Level 3

    LIMA Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Straight Leg Crunch
    Low Drop
    Drop Thrust

10 Comments

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