Live stream preview

Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Start your free trial Learn more

Already subscribed? Sign in

Sorted by Difficulty

BERRY Level 3

10m

3 rounds with 3 exercises. 50s on/10s off.
Straight Leg Crunch
Double Drop
Squat Thrust

Up Next in Floor Space

  • GONZO Level 3
    10:52
    GONZO Level 3

    GONZO Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Bent Leg Bridge
    Starfish Drop
    Bottom Squat

  • GLORY Level 3
    13:15
    GLORY Level 3

    GLORY Level 3

    3 rounds with 3 exercises. 60s on/10s off.
    Squat to Kickout
    Dynamic Push-Up
    RDL to Squat

  • KATRINA Level 3
    13:05
    KATRINA Level 3

    KATRINA Level 3

    3 rounds with 3 exercises. 60s on/10s off.
    Parallel Leg Crunch
    Seated Twist
    Streamline RDL

×