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Sorted by Difficulty

BERRY Level 3

10m

3 rounds with 3 exercises. 50s on/10s off.
Straight Leg Crunch
Double Drop
Squat Thrust

Up Next in Floor Space

  • GONZO Level 3
    10:52
    GONZO Level 3

    GONZO Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Bent Leg Bridge
    Starfish Drop
    Bottom Squat

  • GLORY Level 3
    13:15
    GLORY Level 3

    GLORY Level 3

    3 rounds with 3 exercises. 60s on/10s off.
    Squat to Kickout
    Dynamic Push-Up
    RDL to Squat

  • KATRINA Level 3
    13:05
    KATRINA Level 3

    KATRINA Level 3

    3 rounds with 3 exercises. 60s on/10s off.
    Parallel Leg Crunch
    Seated Twist
    Streamline RDL

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