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Sorted by Difficulty

BERRY Level 1

10m
2 comments

3 rounds with 3 exercises. 40s on/20s off.
Bent Leg Crunch
Low Drop
Squat Thrust

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    10:34
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    GONZO Level 1

    3 rounds with 3 exercises. 40s on/20s off.
    Bent Leg Bridge
    Starfish Twist
    Bottom Squat

  • MIRACLE Level 1
    10:12
    MIRACLE Level 1

    MIRACLE Level 1

    3 rounds with 3 exercises. 40s on/20s off.
    Parallel Leg Crunch
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  • NANNY Level 1
    10:18
    NANNY Level 1

    NANNY Level 1

    3 rounds with 3 exercises. 40s on/20s off.
    Arm Haulers
    Kickout
    Stork Stance

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