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BEAKER Level 3

11m

Up Next in Floor Space

  • BERRY Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Straight Leg Crunch
    Double Drop
    Squat Thrust

  • GONZO Level 3

    3 rounds with 3 exercises. 50s on/10s off.
    Bent Leg Bridge
    Starfish Drop
    Bottom Squat

  • GLORY Level 3

    3 rounds with 3 exercises. 60s on/10s off.
    Squat to Kickout
    Dynamic Push-Up
    RDL to Squat