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Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

BEAKER Level 2

11m

Up Next in Floor Space

  • BERRY Level 2

    3 rounds with 3 exercises. 45s on/15s off.
    Bent Leg Crunch
    High Drop
    Squat Thrust

  • FIREFLY Level 2

    3 rounds with 3 exercises. 45s on/15s off.
    S-reach
    Starfish Pillar
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  • GONZO Level 2

    3 rounds with 3 exercises. 45s on/15s off.
    Bent Leg Bridge
    Starfish Drop
    Bottom Squat