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Mobility Rx Workout 1- Round 2

9m 23s

Up Next in Mobility Rx Workout 1- Round 1, 2, 3

  • Mobility Rx Workout 1- Round 3

    Side Lying Snow Angel (full arm swing)
    Isometric Lunge (saxon tilt)
    Zombie Squats (hip width)
    Scorpion Complex (over kick)