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Swimming Circuit 1

QUICK WORKOUTS • 14m

Up Next in QUICK WORKOUTS

  • Agility Circuit 1

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    Equipment: dumbbells (optional)

    Workout starts at 01:42
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  • Agility Circuit 2

    1 Complex with 3 Exercises
    Equipment: barbell with plates (optional)

    Workout starts at 01:42
    Twist and Reach
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  • Agility Circuit 3

    1 Complex with 3 Exercises
    Equipment: barbell with plates and step up platform (optional)

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