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Single Stack with 8 Reps
T Arm Crawl Abductor Slide Y Arm Crawl Glute Blaster Hitchhiker Scorpion Kick
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Double Stack with 8 Reps
Workout starts at 02:52 T Arm Crawl Abductor Slide Y Arm Crawl Glute Blaster Hitchhiker Scorpion Kick
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