Watch this video and more on Mark Lauren On Demand

Watch this video and more on Mark Lauren On Demand

Start your free trial

Already subscribed? Sign in

Tutorial- Rehab Pull Over

1m 19s

Up Next in Rehab

  • Tutorial- Cross Body Draw

    Improve shoulder and thoracic spine mobility for better head positioning and relieve of neck pain

  • Tutorial- Streamline Twist

    Shoulder and thoracic spine mobility with rotation around the spine. Great for swimmers and generally improving posture.