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Nach Schwierigkeit Sortiert

EFX Circuit 2 (DE)

14m

3 Runden mit 3 Übungen. 65s Arbeit/15s Pause.
Negative Pull Ups/ Skydivers Arms at Y
Lateral Jump
Pillar Reach

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    EFX Circuit 3 (DE)

    3 Runden mit 3 Übungen. 60s Arbeit/15s Pause.
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  • EFX Circuit 4 (DE)
    12:15
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    3 Runden mit 3 Übungen. 60s Arbeit/15s Pause.
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