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Mobility Rx

Tutorials- Mobility Rx- Workout 1

4m 49s

Side Lying Snow Angel
Isometric Lunge
Zombie Squats
Scorpion Complex

Up Next in Workout 1

  • Mobility Rx Workout 1
    39:02
    Mobility Rx Workout 1

    Mobility Rx Workout 1

    3 rounds with 4 exercises
    Workout starts at- 09:41

    Side Lying Snow Angel
    Isometric Lunge
    Zombie Squats
    Scorpion Complex

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