Using perfect form, do as many rounds as possible in 20 minutes.
How to do pulling exercises at home:
Workout starts: 9:55
Full Saxon Back Lunge (10 reps)
Wide Tripod Push Ups / Narrow Tripod Push Ups (10 reps)
1-legged RDL with Twist (8 reps)
Tripod Let Me Up or S Reach (12 reps)